Success with the Lose It app!

After witnessing the success that a few colleagues have had losing weight using the Lose It app, I downloaded it to my IPod Touch. 

Gavino decided it was time to join me, too. 

It helps to do this as a team (even though it's unfair and I am at a disadvantage), as we have turned the process into a competitive game rather than a harsh form of food restriction.   

After gaining two pounds during the first few days, I am on the right track. Gavino doesn't believe that I have dropped five pounds so quickly. I blame it on water weight. Now we have begun evaluating our love of eating cheese and crackers in a whole new light.